Yoga with Claire
Claire has a passion for helping people. As a qualified physiotherapist she has a great knowledge base to provide a safe and holistic yoga practice for a variety of people.
Claire moved to Muriwai in 2014 and loves to call this place home. Yoga has been part of Claire's life over 9 years, practicing both Ashtanga and Hatha forms in the UK and NZ. Recently Claire took the next step in her yoga journey and completed a 200hr teacher training course at Kawai Purapura.
Yoga can be beneficial to anyone and Claire would love to share her practice with you.
Why Yoga?
Yoga is the golden key that unlocks the door to peace, tranquility and joy. Yoga teaches us to cure what need not be endured and endure what cannot be cured"
B.K.S. Iyengar
Regular Yoga practice can help to;
Increase body strength and flexibility
Develop breathing techniques
Reduce anxiety and boost confidence
Reduce stress levels
Relieve chronic pain
Improve balance and posture
Beginner Yoga
I love to share Yoga with beginners.
To get the most out of starting Yoga it is best to come on a regular basis. I offer an eight session pass (to be used within 10 weeks) to start you on your yoga discovery.
Class times
Mondays: 7.30-8.30pm
Location: Muriwai Surf Club
Costs: $108 for 8 sessions pass to be used within 10 weeks
$20 casual drop in
Intermediate Class - Muriwai
For those who have recent Yoga experience and would like to join a friendly little Yoga tribe to continue to develop. Classes have an 'Ashtanga vibe', feel free to email Claire with any questions.
Class Times
Starting Monday 9th April indefinitely
6.15pm - 7.15pm
Location: Muriwai Surf Club
Costs: $135 for 10 class pass
$20 for casual attendance
Yoga With Claire -
If there is demand there may be supply.......
Email Claire if you would like to suggest a venue for more classes local to you or you would like to discuss 1:1 sessions or small group classes.
